March 2011
69 posts
Prepping for tomorrow
Pork roast is in the crockpot, garlic and onion for seasoning. It’s on low, so it should be ready by the time I get up for work tomorrow at 4am so I can have some for breakfast.
I’ve got turkeybuger patties thawing out to cook for tomorrow evening. I need to look up recipes for cooking green beans.
Crossfit tomorrow. I was going to go today, but felt like crap when I got home...
2 tags
First paleo breakfast
2 scrambled eggs with turkey and a little taco sauce and a handful of raw almonds. Water to go with it, of course.
Sunday Run
Intended to go out earlier, but it was hot and I’m lazy.
I really hope I’ll speed up as I loose some fat. I’m tired of being slow.
3 tags
First paleo shopping trip complete
I’ve realized I haven’t given a lot of foods a chance before I declared them “icky.” So, I went to the store and, with The Paleo Solution open via Nook, I bought a few meals worth of food.
I would have shopped for more, but I have to remember I don’t have the fridge all to myself.
I bought pork roast for the crock pot, green beans, sugar snap peas, leaf...
1 tag
Finished The Paleo Solution by Robb Wolf
I started the book yesterday open minded and curious. I mean, I’ve heard everybody who’s tried it say they felt better right off the bat. I haven’t heard anybody doing a fad diet (Atkins, South Beach, etc) say that. I’ve done Weight Watchers. I’ve followed the Spark diet at www.sparkpeople.com. I’ve always felt ok, but never “great!”
Time to...
1 tag
GPOYThursday - Holy cow there's a muscle there!...
Who knew?
1 tag
I feel like crap
So, as soon as my laundry is done (about 15 minutes), I’m going to bed.
I started the laundry and took a long soak in the bath tub with some eucalyptus bath salts and a very confused cat, then a shower to shave and wash my hair. I still feel like warmed over poo.
Work tomorrow. Such fun.
3 tags
Seriously considering
Registering for Rock and Roll San Antonio in November. The half.
Anybody interested in doing it with me?
3 tags
Finally ordered my pics from Austin
I figure they’ll get here about the time I’m ready to do Dallas.
Oh, that sounds kinda….dirty. ”Dawn does Dallas” - wasn’t there a porno with that type of title?
Anyway…
Going to be headed back to Houston soon
But my thoughts are totally and absolutely in Little Rock.
You so got this, Robin! Kick ass, girl!
I’m so proud of you!
You’ll be finished before I get home. Can’t wait to see the results. :)
3 tags
1 tag
I must be getting old
It’s 8:15pm on Friday night and I’m signing off to climb into bed with my book. Probably won’t last more than 15 minutes before I wake myself up snoring.
Night, y’all.
2 tags
CrossFit 3/4/11
I almost didn’t go. My parents left this morning to go to my sister’s house for my nephew’s 3rd birthday party tomorrow. I’ll be leaving in the morning to meet them there. I just bought a Barnes and Noble Nook yesterday after work and started a book at lunch today. So there was a couch and book with my name on it.
But, I went.
And I got my butt kicked.
The Warm up...
40 of 1000 push ups done. I’ll get in at least another 60 tonight when my arms have sort of recovered from crossfit.
Kate loses weight: Spread the word to end the... →
roadto224:
katelosesweight:
Today is national end the “r” word day. In case you don’t know, or can’t figure it out, the “r” word is a derogatory name for adults and children with disabilities. I, personally, don’t use this word, and cringe every time I hear someone use it. It’s not funny, and it’s not a synonym for…
I couldn’t agree more! I absolutely despise the use of this word … thank...
4 tags
Catching up
I ran on Sunday - a mile. In 13 minutes. Decent time for me, but the run itself sucked. My legs just didn’t want to cooperate.
Monday, I went to crossfit.
Warm up: 2 rounds of: 200 meter run, 10 push ups, 10 sit ups, 10 squats
WOD: “Jack” 20 minutes AMRAP of: 10 Push Press 30#, 10 kettle bell swings 25#, 10 box jumps - a stack of 4 45# weight plates. We ran out...
“You’ll never miss the water, ‘til the well runs dry.”
– W.C. Handy
I got my t-shirts last night!
Unfortunately, I seriously misjudged the size of 2 of them and they are HUGE! Does anybody know if Spreadshirt will let me exchange them for smaller sizes or should I just wash them in hot water and try to shrink them some? Here I was, afraid they’d be too tight to be comfy and I got tents instead! The only one that fits well is my WTFU shirt from Mango.
Other than that…they look...
February 2011
45 posts
Need some help
Wasn’t there someone out there in Tumblrland who got a BodyMedia FIT device for Christmas? Anybody know who that was? Or was it you?
