Weight Watchers this morning. Up half a pound. Better than I thought.
Around 4pm I went to the fitness center to get yesterday’s run in. 1.08 miles in 15 minutes. Intended to get some strength training in but this woman came in and wanted to be in my space while she talked. And talked. And talked. My mom finally came and rescued me.
After supper, I got on the bike on the trainer. 10 miles in 50 minutes.
Now, I MUST shower. So. Much. Sweat.
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